Stronger Athletes

Safe Effective Strength Training


Articles by publish date

This is in chronological order articles were published. You can browse through these in the order they were posted on the site. If you we're around from the very first, this would be how it was when we started. We try to cross reference articles when another article has pertinent or related information to the one you are reading. We have articles spanning close to two decades and they are just as relevant today as the day they were written because the bedrock principles on which they stand are still valid.

***No Liability is assumed for any information written on the StrongerAthlete.com website. No medical advice is given on exercise. This advice should be obtained from a licensed health-care practitioner. Before anyone begins any exercise program, always consult your doctor. The articles are written by coaches that are giving advice on a safe, productive, and efficient method of strength training.***


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