Stronger Athletes
Safe, Effective Strength Training for Athletes
March 10 "When you are an anvil, hold still; When you are the hammer, strike your fill." -George Herbert
2013 Hit Resurgence Conference
The Hit Resurgence Conference is back again with a great line up of speakers to deliver more solid High Intensity Training information. Looks like a great lineup of speakers.
In case you can't make it, they do have the DVDs available.
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