Stronger Athletes

Safe Effective Strength Training for Humans

March 10 "When you are an anvil, hold still; When you are the hammer, strike your fill." -George Herbert

2013 Hit Resurgence Conference

The Hit Resurgence Conference is back again with a great line up of speakers to deliver more solid High Intensity Training information. Looks like a great lineup of speakers.

Check it out

In case you can't make it, they do have the DVDs available.











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