Monday, April 3, 2023

Happy Crossfit Fools Day aka Every Day

 

"Against stupidity the very gods themselves contend in vain." --Friedrich Schiller

Get the Strongest?

 It was recently April Fools Day.  Here are some that are fools all year long.   Gaining strength is simple and safe.  Nonsense like this has no place in a workout.  Can you imagine a professional sport risking it's high paid players with crap like this?



Anatomy And Function: Terms

"Be who you are and say what you feel, because those who mind don't matter, and those who matter don't mind." Bernard M. B...