Jim Bryan, long time strength training enthusiast and trainer, all around good guy and friend of ours has updated his site. In case you are not aware of who Jim is, here is a little bit of his bio from his site.
"Jim Bryan. 50 years of experience and Certified by National Federation of Professional Trainers and Accredited by NCCA/NOCA. Author of dozens of articles for print and online Fitness, Strength, and Conditioning magazines. Contributor to StrengthMentors.com." Check out Jim Bryan's Strength Department
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