April 15 “The brain is like a muscle. When it is in use we feel very good. Understanding is joyus.” -Carl Sagan
“In his 27th season [in the NFL], our mystery guest is the dean of NFL strength and conditioning coaches. A hard-driving coach who still maintains an easy rapport with his players, he has (more…)
March 18 “Labor disgraces no man. Unfortunately, you occasionally find men who disgrace labor.” -Ulysses S. Grant
Arthur and Bailey are the authors of “Complete Conditioning for Football,” a very popular book among high school football coaches. In it they “explain” how to develop power, (more…)
December 28 We here at StongerAthletes.com hope you and your family are enjoying a wonderful holiday and Bowl Game season!
Without intensity a program is not very productive. As pointed out by Tim Swanger, Mike Bradley, and Steve Murray, Strength and Conditioning Coaches at the United States Military Academy, “You must place your muscles in (more…)
