March 17 Happy St. Patrick’s Day
Hi Coach,
Would it be possible for you to add us to your college/university list of schools. We too subscribe to this type of training and have been associated with many coaches of the teams (pro and college) that you have listed on your site.
Thanks,
Al Jean
Head Coach, Strength and Conditioning
Coastal Carolina University
Al, You’ve been added. S.A.
December 1 “If your not pissing a few people off, raising a few eyebrows, you’re not living big enough.” -Erin Brockovich
| Need a sweatshirt? Workout shirt? Coffee mug? OK just want to sport around the StrongerAthletes.com logo? We are pleased to bring you some StrongerAthletes.com items just in time for the holidays! (Actually we came across this company on the internet and think it is pretty cool.) StrongerAthletes.com Gift Shop |
We received this e-mail from Mr. Karoly Haasz concerning the emphasis we put on training at slow speeds. Our comments follow in [Red]… (more…)
October 28 “This is a business of breaking hearts.” -John Gagliardi, Head Football Coach at St. John’s University on putting together the travel list each week
Coach,
I am the head football coach at Andover HS in Andover, MN. We opened our HS this fall and were just able to get our weightroom running about three weeks ago. The coach that was originally hired used the HIT program before and ordered all Hammer Strength and Nautilus equipment. Since my background was not in this type of program, I am looking for as much assistance as possible. (more…)
May 1 “If you cannot power clean you cannot be a good shot putter. -Name Withheld
(We use this quote mockingly! We love to receive e-mails from our readers regardless of their stance on a safe, productive and efficient training program, however, please think about what you are saying before you say it!) [Please see our April 26 post for more information on this statement.]
One of our readers suggested that we write about controlled tests to gain an understanding of these issues in which (more…)
April 8 “The man who never alters his opinion is like standing water, and breeds reptiles of the mind.” -William Blake
Just like last week we present a Mystery Guest. If you think you know who this pioneer in strength training is drop us a guess, at Coach Rody, and our correct winners with be posted on Friday. Good Luck! (more…)
March 15 “You’ve got to be careful if you don’t know where you are going, becuase you may not get there.” -Yogi Berra
By the time you read this we’ll be halfway across Iowa… We’ve decided to turn this road trip from Kansas City to Blaine, MN one big progressive dinner. We’ll start with a light pre-breakfast of a cup of coffee from my local Quick Trip guy. By the time we hit the Iowa border we may be ready for a full blown truck stop steak & eggs breakfast. In Des Moines one may find us sampling the local Mexican cuisine and so on… I think you get the picture.
We are so pumped to get to the National Strength & Science Seminar. If you are going to be there please (more…)
March 13 “I hear and I forget. I see and I remember. I do and I understand.” -Chinese Proverb
Last summer, we at StrongerAthletes.com got together with an Olympic lifting advocate coach, a believer that it requires more than one set to failure to trigger the necessary strength and growth. He agreed along with another coach to try the StrongerAthletes.com program, which requires (more…)
